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Workshop: Proactive Stress Prevention


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“Whatever doesn’t kill you will make you stronger” ~ Nietzsche

In this highly interactive “learning-by-doing” training, participants will experience ways of influencing themselves and helping colleagues to take action against stress and burnout.

Lennard Louisy will share tips, tricks and strategies that encourage you to take responsibility, commit to action and cultivate the best working habits in your daily routine.

Lennard will share his approaches to reducing physical, mental and emotional stress and help you reassociate yourself as the #1 power in your own well-being and work performance.

About Lennard Louisy: Many corporations and individuals come to Lennard for his ability to help them with physical and mental stress, communication and motivation at work. He is a performance generator who raises levels of engagement, collaboration, motivation and service for a business’s most important capital – Its employees. As a specialist in working with the body and a consultant in psychosocial and musculoskeletal well-being, Lennard also brings more than 20 years of professional stage performance experience into his trainings.
His highly interactive courses and interventions have been sought after by government structures and multinational corporations such as: The European Commission, The European Parliament, Deloitte, BASF, General Electric, Puratos, UCB, AXA, ING bank, Coca-Cola and AB InBev.

Read what Lennard's clients say about his work on inspiring minds and energising bodies: https://lennardlouisy.com/en/about/