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Barre at the Bar


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Barre in a fun, energetic workout that fuses techniques from Dance, Pilates and Yoga that will tone, define and chisel the whole body. Barre is the perfect combination of strength and flexibility that will have you sweating and begging for more!

Once all the hard work is done relax with your friends and enjoy a refreshing beer at Three Notch'd Valley Collab's bar!

Barre at the Bar will happen one Sunday per month starting at 10:30am. A tough and fun-filled 55 minute special edition workout at the barre followed by a delicious Three Notch'd pint for a total of $10!

**Please bring your own mat and water bottle!**

Pay at the bar. No need to sign up online (maybe just respond via facebook if you are attending)

See you there!