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Tuesday
27
MAR

Functional Wellness Workshop

18:30
20:00
Thrive Therapeutics
Event organized by Thrive Therapeutics

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Join Nurse-Practitioner and Yoga Teacher, LISA MARKOV, for this incredible 4-part series guiding you through 30 minutes of yoga, followed by meditation and information to help you cope through stressful times.

Together as a group, you will form a personalized self-care plan and discuss ways to implement these strategies into your daily routine.

FOUR 1.5 hour classes ~ $90 + HST