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Sunday
15
APR

Blissful Rejuvenation Secrets Mini-Retreat

14:00
16:00
Gentle Heart Yoga and Wellness
Event organized by Gentle Heart Yoga and Wellness

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Join me for the 2-hours of nourishment and self-care to refill your energy reserves, to bring peace and inspiration to your whole being.

During this mini-retreat from "too busy life" we will dive into restoring inner balance and deep peace through the powerful and ancient practice of Yoga Nidra ("psychic sleep"), intention setting, and self massage with yoga therapy balls.

During this 2-hour retreat you will:

* Receive blissful self-massage with yoga therapy balls
* Rejuvenate and rebuild your energy stores
* Experience the essential peace that resides within
* Accelerate healing power of your physical and emotional Self
* Cultivate a new relationship with your body, mind, and your life

Self-Investment: $40

Here is what a previous participant shared about her experience:

"I was so blessed to recently attend a Blissful Rejuvenation retreat after hearing others sing such rave reviews about them for many months! After just two beautiful hours spent with the exquisitely grace-filled Yuliangel, I was in awe of how deeply nourished, centered, elevated, and connected I felt. Yulia embodies so much wisdom and compassion and lives in such alignment with the principles and practices she gently and lovingly guides participants through, and it shows. Her loving heart, genuine presence, and expansive spirit shine through in every moment! During a time when many people's lives are as busy as ever, I am so grateful that Yulia has created a true haven, a sacred space to go and be replenished and reconnected in mind, body, heart, and spirit!"

~ Christine Eartheart

"After the retreat I feel at peace"
I needed a calm space where I could leave my worries behind. That is exactly what I found. After Blissful Rejuvenation Secrets retreat I feel at peace. To my first,
I came late and unprepared because my life is, well, too busy. As soon as I laid out my mat (the only item I managed to bring with me), I tuned into the atmosphere of the space Yulia created. My heart slowed its racing. I was in a place of intense psychic pain. During relaxation, I was able to feel where I was holding that pain, to better accept it in order to release it. I left able to release with tears that moved through me gently instead of storming my body and creating more hurt. It was just what I needed. I've discovered that every session with Yulia, no matter the subject, is always just what I need. It's enriching.

~ Shawna Ayoub Ainslie