We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Tuesday
10
APR

Slow Flow Vinyasa Yoga

07:15
08:15
Cassie Arroyo Yoga
Event organized by Cassie Arroyo Yoga

Get Directions

Category
#var:page_name# cover

We will Learn Mind body connection while linking breath to movement in this class. Giving plenty of time during postures to align the body, make modifications and engage the body. Postures can be modified and strengthened, without feeling rushed into the next move, next breath, or next pose. Slow flow allows time to become familiar with the body, create a reflective pause, and create the time to go inward. Enjoy flowing through sun salutations , as well as a nice savasana, breath work, and meditation.

Bring water and a yoga mat
walk-ins $12
10 Class Card $100

Other events by
Cassie Arroyo Yoga