IBS is a functional disorder of the digestive tract that does not have its basis in structural problems, inflammation, or infection (like Crohn's or Ulcerative Colitis -- another class, another day!)...BUT the pain, discomfort, loss of confidence, and potential unhealthy weight loss of IBS is very real, and often causes a withdrawal from social situations. Does this sound like you? Let's talk about the main types of IBS identified in Western medicine and address them from the Ayurvedic perspective of balance, herbs, foods and lifestyle.
Class will be $10. Participants will be given informational handouts and taste digestive herbs that assist in the healing process.