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Jab and Fit

TITLE Boxing Club Woodbury
Event organized by TITLE Boxing Club Woodbury

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Jab and Fit is a new style class we are testing to really work your body in a new way! We will do the same structure 45 min class and perform similar activities that we do in other classes but in a whole new format that will put your body to the test and challenge your limits!!

Please note this is a 45 minute class special for this class (it will be long enough I promise) the first 4 rounds will be boxing and the last 4 will be different!
The 10AM class on this day will be boxing for those who don't want to try this killer new format!