Rock out and work out at Titletown’s Pound & Pour class. Led by Jaicie Dantzman of Trick’s Stix, LLC, POUND® uses Ripstix®, lightly weighted drumsticks engineered specifically for exercising, to transform drumming into an incredibly effective way of working out. Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning and strength training with yoga and Pilates-inspired movements. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized and rockin’ out! The 45-minute workout is easily modifiable with an alternative vibe and welcoming philosophy that appeals to men and women of all ages and abilities. Once you’ve jammed your way through this workout, stay for our free social hour featuring flavored water and fun adult beverages from 46 Below.
Bring a workout mat, towel and water. Some yoga mats will be provided, if you don't have your own.
There are a limited number of spots available for this event. Please email firstname.lastname@example.org to register. If the class is full, you will be added to our waitlist.