This is a special workshop for students new to yoga. If you can breathe, you can practice yoga! An opportunity for total beginners of all ability levels, and for those interested in learning the foundations of Asana (yoga postures) from the authentic Krishnamacharya lineage. Expect a strong focus on breath and centering techniques that will create a positive change in mind body and spirit.
Date: Sunday, April 22
Time: 11:15am – 1:00pm
Cost: $28 drop in
Register online, in person, or call the studio:
545 Ross St. Santa Rosa CA 95401