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Day of Mindfulness for Educators

Discover Mindfulness
Event organized by Discover Mindfulness

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Committing an entire day to mindfulness is a wonderful opportunity to deepen practice and offer yourself some calm and joy away from the rush of daily life. The day will include a variety of mindful activities, to demonstrate how you can integrate mindfulness into your life, and to enjoy the peace and connection of a longer period of practice. The day will be silent except for the facilitators who will guide the practices and the last hour of the day which will be an opportunity to share your practise and discuss mindfulness in education with others.
The event is open to everyone interested in bringing mindfulness to education - educators, parents, professionals, students and others.