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Saturday
09
JUN

Balanced Body Anatomy in 3 Dimensions

09:00
18:00
Tranquility Pilates Centre
Event organized by Tranquility Pilates Centre

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This course is designed to help anyone working with the body gain a deeper understanding of how the muscles and bones affect movement and have helped Pilates, other movement specialists, Chiropractors, Acupuncturists, Osteopaths and others gain amazing practical insight into the body.

Learn how muscles move by experiencing each muscle group in action and relating these exercises to functional movement.

This course is designed to help anyone working with the body gain a deeper understanding of how the muscles and bones affect movement and have helped Pilates, other movement specialists, Chiropractors, Acupuncturists, Osteopaths and others gain amazing practical insight into the body.

On this 2 day course we will cover the body from the knees through to the shoulders. You will also:
Review principles of musculoskeletal anatomy
Understand the structure & function of bones, joints, muscles, tendons & ligaments
Identify bony landmarks
Understand joint structure and movements
Learn the origin, insertion and action of the major muscles of movement
Learn basic exercises for each muscle group

NB: Your advised to purchase The Trail Guide to the Body 5th Edition by Andrew Biel - but it is not compulsory

Price
Early Bird: £445.00
Full Price: £470.00
Manual: £45

To book: https://www.tran-quility.co.uk/anatomy-in-3-dimensions

For more information: courses@tran-quility.co.uk

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