YOU ASKED AND WE LISTENED <3
This 4 WEEK , total body workout that aims to ease back into fitness after baby. We will focus on the core, heal the pelvic floor, help gain back flexability and strengthen those muscles. Your own mat is recommened and babies are welcome. Cost is $58 for 4 Weeks, twice a week. Wednesday and Friday's from 10:45am-11:45am.
CHILDREN AND BABIES ARE WELCOME.
If you want child minding, you need to purchase a full punch pass and please let us know that you will be using it.