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Friday
06
APR

Vinyasa yoga with Anna

18:00
19:15
Transcend Therapies Monton
Event organized by Transcend Therapies Monton

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join us at transcend for vinyasa yoga with Anna, Anna's class is a medium intensity class called 'Vinyasa flow'
this class co-ordinates breath with a dynamic sequence of postures. to book call 07877461681

In vinyasa yoga classes, students coordinate movement with breath to flow from one pose to the next. Ashtanga, Baptiste Yoga, Jivamukti, Power Yoga, and Prana Flow could all be considered vinyasa yoga.