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Womens Wellness Retreats with YouYoga and Bliss Sessions

Transcend Therapies Monton
Event organized by Transcend Therapies Monton

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Women's Wellness Yoga and Meditation Retreat Days in Manchester

Our wellness as women asks that we connect to our truth, through the cycles of life, yoga and meditation as a way of mindful living.

✨ Have you been yearning to connect to your feminine essence, to root in your authentic truth?

✨ To nurture self love, to connect with your own unique creativity and expression and manifest abundance for personal growth, with love and resilience?
In this four day series of 4 hour retreats, we will share the core truth to empowering the feminine and becoming whole through love and connection with your inner rhythms. Teaching you self nurturing practices that promote intuitive wisdom, creativity, connection with self and others, energy balance and vitality so you can support yourself as the powerful woman that you know exists deep within you.
All food and drink on the events, information, emails, practices and recorded meditations to use at home, are included in the series of retreats.

❤️ Love through Stillness ❤️
Saturday 22nd of April 12noon-4pm

This nourishing four hour retreat will begin your journey of feeling and embodying your truth as a woman:

- Receiving guidance, routines and practices on ways to surrender, let go and feel loving connection to yourself
- To give yourself time to rest, and to replenish your vital energies
- Exploration of fears, release, nurturing love within, and discovering your inner wisdom.
- Discover the visionary and creative power of menstruation
- Explore Tantra-conscious awareness
- Discover your feminine path of mindful living
- Self - empowerment; discovering and leading a purposeful life

Earlybird £60.00
£75.00 on the day

🌱 Spring in your Step 🌱
Saturday 26th of May 12noon-4pm

This four hour retreat will share ways to honour, respect and cultivate your energies, to know and set your boundaries in your relationships and how to nurture your connection with others and your patience and confidence in budding your creative ideas

- How to align your truth and purpose/ recognise the strength within this "science".
- Pre Ovulation - how to use this time to nurture your purpose and breathe life into your creative ideas and relationships
-The 5 key steps to self reflection
- To recognise your vital life force / sexual energies and practices to nurture and weave these energies to nurture our more playful creative energy
- Art of journalling
- Recognising and releasing shame and fears
- Nurturing trust in yourself

Earlybird £60.00
£75.00 on the day

Saturday 23rd of June 12noon-4pm.

This four hour retreat will share embodied practices on how to harness your vital life force / sexual energy to bloom, to grow self confidence in and inspire action in:

1. Your work

2. Your creative ideas

3.Connection and relationships with others
- Power of ovulation and your years of "bloom" to create the abundant life you deserve
- Releasing held shame and fears
- The 6 senses of new life
- Exploring dance and movement to release and balance vitality
- Acknowledging and enjoying your season of connecting and collaborating, of giving to projects and to people in your life with presence, vitality and confidence.

Earlybird £60.00
£75.00 on the day

🍂Autumn Beauty 🍂
Saturday 28th of July 12noon-4pm

This four hour retreat will teach you to the power of loving self- awareness; of constructive self-criticism for building resilience for self-development and direction.

- Harnessing our Pre-menstruation / Peri- menopause energies
- Learning the art of constructive self awareness, reflection and self criticism as an act of self love and development.
- Discover how to release all that you no longer need
- How to speak your truth with strength and conscious awareness
To conclude the series of retreats:
- Heightened present awareness and connection to life, through knowing yourself and harnessing your cyclical feminine energies.
- Lifestyle for a more balance, vitality.
- Honouring, feeling and owning your feminine divinity

Earlybird £60.00
£75.00 on the day

*Purchase all four retreats on the day, or up to 5 days after the intro class, and receive all four retreats for £200 plus a goodie bag*.

Kerry-Ann Peachey of YouYoga is a qualified Yoga Therapist for Womens Wellness, Hatha Yoga and Yin Yoga Teacher
Chrissie Mclean of Bliss Sessions is a Mindfulness and Meditation teacher

Contact Kerry-Ann at YouYoga email youyogauk@gmail.com
or Chrissie at Bliss Sessions www.blisssessions.com tp book and enjoy your sacred space at this beautiful series of retreats