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Friday
13
APR

Slo Mo 75 w Christine

17:30
18:45
Transitions Yoga
Event organized by Transitions Yoga

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Soften into heart space and surrender into your side body, as we slow down the pace for this 75 minute Vinyasa practice. Unravel all of the densities along the central column of the spine, and slowly release even the most tightly held tension in the hips.

Mindfully move through gentle backbends and generous hip openers, all woven together by an intentionally paced pranayama.

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Transitions Yoga