Prenatal Workshop - 4 weeks
Presented by Jeanne Farnsworth, RYT200
Mondays, April 23 & 30th and May 7 & 14
$70 per person
Early Bird Pricing thru April 19th - $60
Pregnancy is a time of immense change, not just physically, but emotionally and mentally. Connect with your innate wisdom by bringing awareness to the body and breath, and invite movements to ease aches and pains while preparing for what lies ahead. This class series will include movements, breath, and meditation practice to alleviate discomforts of pregnancy while preparing for birth and motherhood. Each class will include affirmations and home practice instructions.
www.transitions-yoga.com on our special events page to register.