It's Kari Traa Urban Training time, ladies!
TRAX Outdoor Center and Kari Traa have teamed up with former Olympian and Alaskan Nordic queen, Holly Brooks.
KT Fairbanks Event 1-Wednesday May23rd 5:30-7pm in Downtown Fairbanks by the Fountain.
KT Fairbanks Event 2-Wednesday May30th 5:30-7pm at Trax Outdoor Center at the base of Birch Hill in Fairbanks!
Cost is $45
Sign up here: https://bit.ly/2EnZAf1
Holly and fellow KT coaches will lead the OUTSIDE urban workouts (dress in layers) that includes a warmup, some HIIT (High Intensity Interval Training), cardio, and body weight exercises. Our Trax Yoga instructors will end these workouts with a short stretchy yoga practice.
This workout is for the ladies only! <3
You must be at least 18 years old to participate. All levels of fitness welcome, as there are multiples levels of training groups to join within these workouts.
*Do BOTH KT Training and the YOLO Yoga 21-Day Spring Challenge and receive a $15 discount.
*Watch for KT Urban Training in Anchorage! Your Fairbanks entry will cover KT trainings in both Anchorage and Fairbanks.
*Call the store 907-374-9600 for more info.