Join Lindy Romez in this creative, fun, and insightful workshop. Stressful living and unexpressed emotions can affect our ability to live joyfully and relate to others.
Active Meditations are scientifically designed to effectively release tensions, which block the natural flow of energy in the body. This release allows us to become more peaceful and relaxed.
Dynamic and powerful movement based Dynamic Dance meditation will help you raise your kundalini energy from the ground up through your entire body by shaking, which is an ancient tribal medicine, followed by conscious dance, then sitting silently and relaxing in savasana (corpse pose).
This meditation is accompanied by a beautiful soundtrack artistically and scientifically created to support the natural flow of energy in the body.
Early Bird: $60 thru 6/3, $75 6/4 - 6/10