You can have significant influence over your physical well-being!
Proper nutrition, exercise, rest, and stress management are self explanatory.
Much less concern is generally shown for practices that assist in minimizing the toxic load our bodies have to cope with daily.
Your health truly manifests itself from the inside out; proper functioning of your vital organs and minimizing toxic exposure can influence your health as much as any other controllable factor.
Check out ten signs your body may be sending you:
1. I feel fatigued, lethargic or low energy a lot of the time.
2. I have trouble sleeping and/or I wake up not feeling rested.
3. I have brain fog and am unable to focus.
4. I have pain in my joints or recurring headaches.
5. I’m constipated and only go to the bathroom every couple of days at most.
6. I have a hard time releasing extra weight.
7. I have bags under my eyes and/or a puffy face.
8. I have acne or other skin conditions.
9. I have irregular mood swings and sometimes feel depressed.
10. I have regular indigestion, gas or bloating.
Did you answer YES to any of the symptoms above?
Join us for the next live cleanse class.
Come learn about how your body cleanses and doTERRA's cleanse and restore products created to help your body do so with more ease.
You will also learn about and be eligible to join our focus group where we support each other through 30 day cleanse in a private Facebook group. Learn about obtaining Cleanse & Restore kit at discounted price.
Call Now: Trenton MFRC to register (613) 392-2811
$10/person for Class 19 April, 2018 to support MFRC programs.