Coffee Connect following this flow 10-10:45, stay for fellowship and connection.
GENTLE FLOW is designed with postures and poses to challenge your strength and trust, to deepen your faith in His Spirit. This 60 minute practice is designed to invigorate your soul and awaken the body, through breath, movement and prayer. You will leave feeling inspired to accomplish your day and fully blessed by the Spirit. Uplifting Christian music. Beginner - Level 1. $5 drop-in class.
For all skill levels and all body types. Bring your mat, any props you desire (blocks, straps, towels, pillows, bolsters) and water. Come early to settle in :) Park in the north lot and enter the lobby double doors.
♥ Practice yoga, Worship Jesus.
Holy Yoga Classes will offer space for you to connect with God through breath, movement, and meditation. We offer Scripture based intentions and worshipful music to lead you deeper into your heart space, in the hopes that what we do here, would fill the world with more light and love and Jesus.