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QiGong for Women

Seamless Living NC
Event organized by Seamless Living NC

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New Class starting:

Classes are designed for all fitness levels. QiGong Forms and movements will be used specifically for Women. Weekly class length is 1-hour, except for the 3rd Thursday. Drop-In Class, no registration required. Dress comfortably, no eqiupment needed.

The third class of each month is a 2-hour class. Each month women's health issues will be discussed in relation to the QiGong movements, philosophy and theories. An hour of the class will be QiGong movements. The focus of this class is to bring deeper understanding of somatics and wellness. Handouts will be provided each month for home practice.

3rd Thursday: $20/person (2-hours)
Weekly Class:$10/person (1-hour)
Prepaid Monthly $45 (due 1st Thursday)

Class Time: 6:30pm
Trinity Presbyterian Church
1416 Bolotn St., Winston-Salem

Classes Start April 19th and are weekly