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Saturday
21
APR

Yoga for Stress Management - Workshop

14:00
16:30
Finding Health
Event organized by Finding Health

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Stress affects us all. Yoga has all the techniques to help you notice stress as it builds up and to dismantle it's effects. A 2.5 hour workshop including gentle yoga, breathing and relaxation techniques and useful tips to reduce stress, improve sleep and help you live comfortably. Suitable for all.