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Saturday
21
APR

TRX Pilates

10:30
11:30
TruFusion Scottsdale
Event organized by TruFusion Scottsdale

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Jamie Tarkington and Jessica Pate ​will lead you through an unforgettable fitness class that combines TRX moves with
Pilates twists, all done on the suspension trainer. This total body workout is suitable for all levels, and will strengthen core muscles, increase spine and hip mobility, improve endurance of
the core as well as enhance breathing and coordination. You will leave this class with increases in overall muscular strength, flexibility, and cardiovascular benefits.