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Parent Spa with Bonnie Golden

Yoga With Bonnie
Event organized by Yoga With Bonnie

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For pregnant women and/or their partners, as well as new parents. Restorative yoga helps your body rest and regenerate to complete the profound tasks of creation and parenting. Allow your mind to detach from the stresses and anxieties you may be feeling during pregnancy, in preparation for birth and after baby arrives. Moms, dads, moms-to-be, partners: also roll out tension with therapy balls, easy stretches, and restorative yoga to dial your nervous system down.

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Tucson Yoga Studio