Join us for this 60-hours Yoga Nidra Teacher Training program!
This training has been mindfully created by international yoga teacher trainer, Cristina Guerra.
Detailed information can be found on our website:
The 60 hours Yoga Nidra training is divided into 2 MODULES.
MODULE 1: WHAT IS YOGA NIDRA
Yoga Nidra is fast growing in popularity but there’s still a great amount of confusion and misunderstanding as to what exactly the practice is. This module aims to clarify the fundamentals of Nidra as a means of relaxation and expanding awareness while introducing the form as a practice.
MODULE 2: TEACHING THE PRACTICE OF EXPANDING AWARENESS
In the second module we will continue with our progression through a combination of theory and practice, expanding on the concepts touched upon in the introductory section so that you will gain a broad understanding of all the facets of Yoga Nidra and the tools that you require to teach safely and with confidence.
Cristina Guerra is a professional yoga and meditation instructor currently based in the vibrant city of Amsterdam. Hailing from Portugal, Cristina has for the four past years hosted classes and workshops in yoga and meditation across Southeast Asia, the Middle East, Europe and Australia, after having completed her 500HYTT with Zuna Yoga on the island of Gili Meno in Indonesia.
Cristina later returned to Indonesia to undertake a further 300HYTT program, on this occasion with a focus on the Nidra, restorative and meditation practices, and has since acted as an assistant for Yoga Nidra teacher training courses while providing support and counselling for students.
REGISTRATION AND MORE INFORMATION