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Wednesday
13
JUN

Introduction to Yoga Calm

08:30
16:30
Tula Yoga & Wellness
Event organized by Tula Yoga & Wellness

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Have you ever wondered about incorporating Mindfulness and Movement into your work with Youth? Join 1000 Petals for Yoga Calm's Wellness 1 training. In this introductory course you will learn breathing exercises, simple yoga poses, social/emotional skill development activities, relaxation and storytelling processes.