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Barre Girl Summer Camp - Week #2 with Dana Leeds

Twisters Wellness Centers
Event organized by Twisters Wellness Centers

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Barre Girl Summer Camp - Week #2 with Dana Leeds at Ambler
Next held on Mon, Jul 16, 2018 at 12:00 pm - 3:00 pm
This enrollment runs from Mon Jul 16, 2018 - Fri Jul 20, 2018

A week long summer camp where girls can have fun, improve flexibility and grow stronger in mind and body.

Camp will consist of a Barre class using various props, including light weights, fitness balls, foam rollers, and thera-bands. The Barre class will be a gentle mix of dance, pilates, and yoga. Students will also play fun fitness games and learn the importance of proper stretching. At the end of the day, they will learn to calm their bodies and minds while in savasana. They will also hear a short story of a powerful woman or girl who changed history. This camp will encourage all girls to be confident, strong and kind to themselves and others. This camp is appropriate for girls 10 yrs. and older.

A custom Twisters Barre Girl tank top provided for all campers. Campers should wear comfortable work out clothes. Bring lunch, a refillable water bottle and a yoga mat. Pizza will be provided on Fridays.

Location: Ambler Center
Dates: Week #2 - July 16 to July 20, 2018
Days: Monday thru Friday
Times: 12:00-3:00 PM
Cost: $130 per week (Pick One, Two or All Three Weeks)