Seek Happiness is a positive psychology and resiliency movement that recognizes the struggles and celebrates the strengths of being a college student. We realize that students may experience stress, anxiety and other challenges, but we hope to shine happiness through positive, affirming messages and activities.
Monday, February 26
11 a.m. to 1 p.m. | Memorial Union Table 5
Join us for a tabling event to spread happiness! Students will receive a happiness kit while supplies last.
Seek Happiness Through Yoga
Tuesday, February 27
5 to 6 p.m. | 5 Lower Freeborn Hall, Room 5
The Yoga Club will have a special session that focuses on finding happiness through meditation. Stop by and enjoy this relaxing practice—all students are welcome.
Peace, Tranquility and Happiness
Friday, March 2
12:30 to 2 p.m.
LGBTQIA+ Resource Center
Join us during Crafternoon, where students will have the opportunity to create tranquility jars and learn more about ways to spread happiness.
Learn more about happiness: shcs.ucdavis.edu/topics/happiness