Tina will be offering a special Christian Yoga class, starting with four introductory sessions. Connect with your mind, body, and spirit through Christian meditation, biblical verses, and Christian music. Be still and hear the Lord. Honor your temple through prayer and movement.
INVESTMENT: $14/class (or use your Udana class package)
TO REGISTER (pre-registration is not required): Use ticket link provided on this event page. Please note: Participants can come to whatever classes work for their schedule, a commitment to all four classes is not required to participate.
Tina is a 200 hour RYT through Kanyakumari Ayurveda and Yoga Wellness Center, having completed her training in 2012. Yoga has been a life-changing tool for her as she overcame breast cancer and knee surgeries. She finds yoga to be a holistic, all-encompassing approach to well-being. Tina regularly teaches classes geared toward the 50+ population. She enjoys sharing a gentle practice appropriate for all levels and forms a special bond with her students through her compassionate, fun approach.