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Monday
09
APR

OSHO Movement Meditation

18:00
19:00

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OSHO Kundalini
A Movement Meditation

Are you looking to begin a meditation practice?

Do you find it difficult to sit still?
This moving meditation may be for you!

Kundalini refers to a store of energy within the body that lies at the base of the spine coiled like a serpent or sleeping dragon.
There are many aspects to this form of yogic practice focused on awakening this energy.

This meditation :

1. acts like an energetic shower

2. softly shakes you free from your day

3. leaves you refreshed and mellow

Open your mind to a break from the typical image of a seated meditation to one that loosens the body with very simple movement, trains the mind through a singular focus, and refreshes the spirit through stillness.

$13
Reservations Required. Follow the link to book:

http://undertheeldertreemassagetherapynaturalbodycare.fullslate.com/go/1045/Osho-Meditation