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Saturday
21
APR

Guide to every day yoga - Health & Mobility

16:00
17:30
Unfold Your Mat
Event organized by Unfold Your Mat

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Hello!

Join us for a workshop about postures and other yoga techniques you could implement in your daily life for a more balanced body and mind.

This workshop is inspired by my own yoga journey. It can be done as a practice on its own or as a complement to your ashtanga practice or other sport activities. It could be especially useful for runners, bikers, climbers.

It can also serve as a source of inspiration for your home practice.

Investment: 350 SEK
Confirm your attendance at info@unfoldyourmat.com

Your spot is secured after payment. No refund in case of cancellation, but you can give your spot to a friend instead.

Feel free to invite your friends!

See you on the mat!
Lavinia