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Saturday
09
JUN

Summer Shine with Sam Burkey

13:00
16:00
Unicorn House
Event organized by Unicorn House

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Stoke your vitality with an afternoon of solar yoga. Combining the wisdom of Traditional Chinese Medicine with contemporary Hatha Yoga, we will move through a breath-led and alignment-focussed flow. We will celebrate the seasonal element of fire, nourish the heart and explore how the summertime can influence your practice, health and lifestyle. Completing with restorative postures to gather the energy you have generated and yoga nidra to direct this potency towards becoming your most vibrant self this season.

£35 per person

Booking essential via 07734 201 431 / samantrayoga@gmail.com / www.samantra.co.uk