Come join us Tuesday April 10th on Sewell Field for Goat Yoga Courtesy of Fit Well and Mountain Flower Goat Dairy. FREE WITH BUFF ONECARD!
Be prepared to laugh and get flexy as you are guided through a yoga practice that intends to connect our community to land, animal, and the playful side within yourself
No experience is necessary and mat will be supplied. Just bring yourself, your friends and your inner kid!
Sessions will take place from:
11-Noon and 12:30pm to 1:30pm
Spots for each class will be limited!
*You won't see the baby goats doing warrior one but, they will be exploring and doing baby goat things while sessions are taking place. Please be mindful that they are to bring you closer to nature and give you comfort. Treat them respectfully.