Staying healthy is a practice that starts with turning your attention towards yourself, embracing where you are, and acting on your findings. Come check-in with yourself through long held, supported yoga poses while receiving deeper relaxation through therapeutic massage from your host RMT's Denise and Sarah.
Restorative yoga poses can be adjusted to fit just about everyone regardless of age, experience or ability.
This session is limited to 10 people to ensure lots of hands on time. Contact Sarah Simone or Denise Hebert to secure your spot.
$50 per person due at time of registration.