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Friday
11
MAY

Rocket Happy Hour

18:15
19:15

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Rocket Yoga (also known as The Rocket) is a series of postures based on a modification of the traditional Ashtanga Vinyasa Yoga primary and intermediate series. These advanced routines are appropriate for all levels of students with modifications of the classical poses.This vibrant routine is called the “Rocket” because “it gets you there faster.” The Rocket is designed to wake up the nervous system and feed it the prana it craves while promoting a spirit of change and freedom in the practice.