In this two-part meditation course on Saturday, May 19 and Saturday, June 9, you will learn the techniques to begin your own personal meditation practice and receive a PERSONAL mantra that is based upon your BIRTH DATE, TIME & PLACE. The mantra is calculated using extensive Vedic mathematics based upon the LOCATION of the MOON at the moment of your BIRTH. The “Vibration” of this BIRTH Mantra will take you to a place of profound INNER CALM.
The Primordial Sound Meditation Program is the signature course at the CHOPRA Center for Wellbeing owned by Dr. Deepak Chopra. This workshop taught by Leilani Beaubien is appropriate for both beginners and experienced meditators alike. Leilani Beaubien Ware is an R.N., B.S.N. and Certified Chopra Center Instructor
Meditation will help you to:
- Manage your anxiety and stress levels
- Increase your ability to focus and to be productive
- Deepen and transform your relationships
- Increase your energy and decrease insomnia
- Improve your concentration
- Diminish challenges and obstacles
- Enjoy your life on a daily basis!
Cost: $299 per person (includes both May and June sessions and all workshop materials)
Register online: https://www.updogyoga.com/workshops/workshops-rochester
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