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Ipsalu Energy Yoga

Urban Namaste
Event organized by Urban Namaste

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Ipsalu Energy Yoga is a class experience based on traditional Kriya Yoga practices and supplemented with movement, meditations and other ancient techniques.

The unique Ipsalu formula activates and balances your chakras and infuses all of the cells in the body with healing energy. The result is a blissful state of well-being!

Ipsalu Energy Yoga is a holistic practice that supports the emotional, physical, mental, spiritual and energetic bodies and helps you to experience:

• Improved health and overall energy
• Increased confidence
• Increased inner-peace
• Increased feelings of joy
• Full-presence in the moment
• Overall renewed attitude about the self and life

50 minute practice
10 minutes deep meditation

If you are already on a path of conscious living, or if this is your first yoga class - join us, all are welcome!

Because of the gentle nature of Ipsalu Energy Yoga, most everyone at any level of practice or physical ability can benefit.

Class is $10 (cash only)
Yoga mats provided
Doors open at 7:15pm