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Monday
09
APR

Ipsalu Energy Yoga

19:30
20:30
Urban Namaste
Event organized by Urban Namaste

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Join us for our unique Ipsalu yoga practice that infuses Kriya yoga, movement, Breath mantra, and other ancient techniques to raise your vibrational frequency to a state of Bliss!

Ipsalu Energy Yoga is a holistic practice that supports the emotional, physical, mental, spiritual and energetic bodies and helps you to experience:

• Improved health and overall energy
• Increased confidence
• Increased inner-peace
• Increased feelings of joy
• Full-presence in the moment
• Overall renewed attitude about the self and life.

Join us for class - you do not need yoga experience for this.

50 minutes physical practice
10 minutes deep meditation

Class is $10 (cash only)

Doors open 7:15pm