Join us for our unique Ipsalu yoga practice that infuses Kriya yoga, movement, Breath mantra, and other ancient techniques to raise your vibrational frequency to a state of Bliss!
Ipsalu Energy Yoga is a holistic practice that supports the emotional, physical, mental, spiritual and energetic bodies and helps you to experience:
• Improved health and overall energy
• Increased confidence
• Increased inner-peace
• Increased feelings of joy
• Full-presence in the moment
• Overall renewed attitude about the self and life.
Join us for class - you do not need yoga experience for this.
50 minutes physical practice
10 minutes deep meditation
Class is $10 (cash only)
Doors open 7:15pm