Move mindfully, powerfully, and breathe deeply. Slow down and allow gentle strength to lead your movements, both on and off your mat. Let this eagle inspired class allow for inward insight-- knowing when to find momentum to fly or when it's time to glide.
This is a donation class in support of the HER Foundation, an agency focused on supporting homeless female veterans.
If your unable to make class, practice Karma Yoga by donating through the link below or check out the silent auction items available at URU Airport.