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Tuesday
01
MAY

Shame & The Brain

18:15
19:15
Vanessa M. Flores, LCSW, CDWF
Event organized by Vanessa M. Flores, LCSW, CDWF

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Shame is a big word and even though everyone experiences it as some point in their life, we rarely talk about it. As a Certified Daring Way Facilitator™ and Licensed Therapist, shame is something I talk about a lot with clients and I think it's important to learn about the ways that it affects your brain and daily living.

There are strategies for cultivating shame resilience and you'll learn that by attending!

Join me for a lesson on how shame impacts the brain and a mindfulness exercise you can take into your daily life. You don't need to bring anything but yourself and an open mind.

Hope to see you there!