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Sunday
29
APR

Trigger Point Yin Workshop

13:30
16:30
Vayusha Yoga
Event organized by Vayusha Yoga

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This 3 hour workshop can give you access to creating your own healing program based on your body's needs.
Tracking your pain/tensions in the muscles using trigger point knowledge and awareness, and knowing your personal history, body-mind-emotion, you can build yourself an individual program to use at home. Or, experience and learn more about trigger points and enjoy the class.

Cost: single person $65 plus gst
buddy rate $110 plus gst

Venue

Vayusha Yoga

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Vayusha Yoga

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Vayusha Yoga