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Forest Bathing Retreat

Jill Knouse Yoga
Event organized by Jill Knouse Yoga

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Join us! It's a Forest Bathing Retreat in Vernonia...with Jill Knouse sharing Yoga and Karen Pride as our Master Chef.

Karen is the owner of some of our favorite Portland establishments including Yoga Pearl and incredible restaurants like Prasad and Harlow. YUM.

We are so very excited to merge our passions -- of sharing yoga and delicious food with loved ones -- as we retreat into the wilderness. It's truly all of the best things coming together. Friends, good food, yoga, nature and time to enjoy it all.

Developed in Japan about forty years ago, Forest Bathing has become a cornerstone of preventive health care + healing in Japanese medicine. While our souls can feel the power of nature, researchers have established a robust body of scientific literature on the health benefits of spending time under the canopy of a living forest. Now their research is helping to establish forest therapy throughout the world.

We LOVE that it is SO simple, yet so powerful:
We visit nature, spend time in the trees, walk in a relaxed way — maybe even practice a little yoga under the canopy— and receive the tremendously calming, rejuvenating and restorative benefits.

We’ve always known this intuitively. Still, in the past several decades there have been a multitude of scientific studies that demonstrate the mechanisms behind the healing effects of simply being in wild and natural areas. So let’s get out there and bathe in the forest.

What’s Included In This Adventure:
* Charming cabin lodging for TWO nights
* Healthy delicious meals prepared with love by Karen (5 total meals)
* Yoga with Jill in our beautiful studio under the forest canopy (4 total classes)
* Epically beautiful grounds
* Trails for forest adventures
* Time with the farm animals: dogs, goats, horses, donkeys and the wild ones too!

Pre-Registration opened Apr 2nd. General Registration is OPEN NOW!

For more info and to sign-up click HERE ---> https://jillknouseyoga.com/forest-bathing-retreat/

Space is quite limited. If you feel called to this adventure, we hope you won't wait too long to register. We'd be honored to share this place, these experiences and this TIME with YOU!