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Saturday
21
APR

Prenatal Yoga Series

12:30
14:00
Vibe Yoga Room
Event organized by Vibe Yoga Room

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A nourishing Yoga practice designed for the pregnant Mama.
These poses are designed to build strength and create space within the pregnant body to allow for more comfort during pregnancy and a quicker recovery post-partum. This class will also give you time to relax and restore with emphasis on the breath to calm the mind. Breath-work will also be used to prepare for childbirth.
You will enjoy connecting with your growing babies and other Mamas in this practice designed just for you.