Join us for this best-of-both-worlds class!
Our early morning Vin/Yin class will feature both Yin and Vinyasa postures - allowing the body a deep, passive stretch, as well as energizing strength and flow. This practice is perfect for your morning routine, growing from the ground up and flowing energy with movement through the body.
This class is great for all levels. Each class is $10, but your first class is free!