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Tuesday
17
APR

Real Relief for Stress & Anxiety - Free Talk

19:30
20:30
Village Wellness. Berwyn
Event organized by Village Wellness. Berwyn

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With Stewart Snyder, Craniosacral Therapist
Many of us feel a constant tension, sense of un-wellness, and a desperate "need" for a vacation.

The root cause lies in the way we keep our central nervous system in "on" mode.

Craniosacral Therapy gives your central nervous system that much-needed vacation. If you could take a little vacation everyday, how would that help how you're feeling?

In this free talk, we'll learn:

What habits and information / media we're ingesting that keep our central nervous system from turning off.

How to create more balance between "on" and "off" in our central nervous system with simple steps.

How Craniosacral Therapy concepts work to ease the body and mind.

Techniques that you can take home with you and use every day.

For those Village Wellness members that have wondered what this treatment is, what it does, and how it can help, this free talk is for you. It's a good opportunity to ask any questions and a great opportunity to dig into your personal wellness. This event will include a short demo so you can see what a craniosacral therapy session is like.

"Craniosacral Therapy is like a massage for your central nervous system!" - L. Isakov