A journey using yoga and meditation to explore movement through the physical and energetic bodies. This series will assist in rebalancing the energetic chakra system while reintegrating the body, mind, and spirit. Classes are gentle and beginner friendly.
Wednesdays March 28th - April 25th 7:15 - 8:15 PM
March 28th: Root Chakra Gentle Flow
April 4th: Sacral Chakra Gentle Flow
April 11th: Solar Plexus Chakra Gentle Flow
April 18th: Heart Chakra Gentle Flow
April 25th: Throat Chakra Gentle Flow
Sunday, May 6th 6-7PM: Third Eye and Crown Chakra Restorative Yoga
Encouraged to attend all 6 classes in the series, as they build upon each other, but if you are unable to attend all please still RSVP for the class you plan to attend.
Cost: Donations at the door
Location: Violet Owl Wellness 62 Wall St. Asheville, NC