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Saturday
07
APR

Yoga & Mantra for Peace, Joy & Empowerment

15:00
17:00
Violet Owl Wellness
Event organized by Violet Owl Wellness

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Yoga & Mantra for Peace, Joy & Empowerment
with Kris Harris
Saturday, April 7th
3-5pm
$15-25 sliding scale

We take the physical postures practice further by delving into mantras and sounds related to each area of energy in the body. Both yin and restorative postures open the system, the singing of mantra balances and enlivens. Help the entire inner world rest and come to life, to the front, experiencing greater inner peace, joy, and the power of being at rest and at ease in yourself. No experience necessary. Wear comfy clothes, and feel free to sing along! :)