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Friday
06
JUL

LMT Essentials Brussel

10:00
17:00
Vipr Benelux
Event organized by Vipr Benelux

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'Loaded Movement Training will change the way you train forever' - Jaap Bijsterbosch

A three day in-depth course about the concept Loaded Movement Training working with tools like;
> Dumbells
> Olympic barbell
> ViPR
> Resistance bands
> - And more.

Learning objectives are:
* 4-quadrant training model
* Whole Body Integration
* Program Fundamentals
* Progressions & Regressions
* Coaching skills
* Myofascial lines from Thomas Myers.
* - And more..

Venue

Vipr Benelux