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Tuesday
03
APR

Weekly Wim Hof Method Class

18:30
19:30

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Vital is now offering a WEEKLY Wim Hof Method Breathing Practice with Elizabeth Lee!

Join us for a weekly, one-hour practice of this powerful Breathwork modality, and learn to access your body's innate potential for health and well-being!

Increased control over the Autonomic Nervous System
Influence and possibly optimize immune system
Improve blood circulation
Enhance endurance and physical performance
Elevate consciousness and well-being on all levels

Must see video on the Wim Hof method:
https://www.youtube.com/watch?v=VaMjhwFE1Zw

"If I can influence the immune system, everybody can; that is my goal. It could change how things work in terms of healthcare for people all around the world"
- Wim Hof