Vital is now offering a WEEKLY Wim Hof Method Breathing Practice with Elizabeth Lee!
Join us for a weekly, one-hour practice of this powerful Breathwork modality, and learn to access your body's innate potential for health and well-being!
Increased control over the Autonomic Nervous System
Influence and possibly optimize immune system
Improve blood circulation
Enhance endurance and physical performance
Elevate consciousness and well-being on all levels
Must see video on the Wim Hof method:
"If I can influence the immune system, everybody can; that is my goal. It could change how things work in terms of healthcare for people all around the world"
- Wim Hof