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Sunday
01
APR

New Class Alert!!! Starting April 1st

17:45
18:45
Vital Climbing Gym - Oceanside
Event organized by Vital Climbing Gym - Oceanside

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NOW OFFERING YIN YOGA

SUNDAYS @ 5:45PM W/ SAVANNAH (Begins April 1st)

Yin Yoga focuses on the connective tissues of the body through postures that are held in stillness and mindful awareness for several minutes at a time. A perfect complement to your regular vinyasa yoga practice and climbing. Yin Yoga addresses tightness and toxin buildup in the joints and connective tissue through poses that are equally challenging for the mind and body. The result is not only more lubricated and flexible joints, but also a greater sense of balance, peace, and calm. Props make the practice accessible to people of all abilities.

Free for members and $17 drop in fee to non-members